Stigma, cost, and a severe shortage of mental health providers are a few of the many obstacles keeping your employees and their families from getting appropriate and timely support for their mental health. Digital mental health apps can play an important role in addressing the access problem, but only if they meet specific requirements. In this e-book, we'll share

• How digital mental health apps can help address barriers to care and improve mental health at scale
• The five pillars of effective digital mental health apps
• A checklist of what to look for in digital mental health apps to improve access, engagement and outcomes